Senior Activities

Our exercise classes and activities for older people have almost endless benefits for both the body and mind

Staying active, meeting people and learning new skills are all ways to improve and maintain physical and mental health, which is why we are proud to provide so many options for Pendle’s older citizens

WALKING FOOTBALL	AQUARHYTHMICS	BADMINTON

You’ll be guaranteed a warm welcome and plenty of smiles at any of our Senior Activities sessions, which include:

• Walking Football, Walking Netball and Walking Rounder
  
• Nifty Fifties Swimming
• Tai Chi
  
• Exercise for Health
  
• Pickleball
  
• Pilates
  
• Badminton
  
• Yoga
  
• Aquarhythmics

There is also our The Feelgood Suite which has a circuit of power-assisted exercise machines, perfect for people recovering from illness or with limited mobility

For details of our Senior Activities, please visit:

Pendle Wavelengths
Pendle Leisure Centre
West Craven Sports Centre